Grace Vincent
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Dr Grace Vincent is a Senior Postdoctoral Research Fellow at the Appleton Institute, CQUniversity. Grace was a recipient of a three-year Bushfire Co-operative Research Centre PhD scholarship, and completed her doctoral thesis at Deakin University in 2015. Grace is currently investigating the impact of working ‘on call’ on sleep, stress, and next day work performance.

Sleep deprived but getting the job done

After 17 hours without sleep, impairments in your mental performance are similar to those of blood alcohol levels of 0.05. Your reflexes are slower, your judgement is impaired and what is worse, you may not even be aware of your…

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